Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

May 5, 2021

Performed at: Sheepdog CrossFit
Description: In Teams of 2
10 RFT:

10 Thrusters @ 95#
10 Pull-Ups
400 Meter Run

(Round 1, Partner A does 10 thrusters, Partner B does 10 Pull-Ups, Partner A sprints 400 meter. Round 2, alternate, with Partner B leading off, etc.)
Results: 33m 41s
Performed as RX
Athlete's Notes: With TC. Time is a guess because I don't exactly remember but it's close. I did all work unbroken and rowed under 2 minutes each time.

1 similar workout

Date Name WorkoutDescription Results
05/05/2021 In Teams of 2
10 RFT:

10 Thrusters @ 95#
10 Pull-Ups
400 Meter Run

(Round 1, Partner A does 10 thrusters, Partner B does 10 Pull-Ups, Partner A sprints 400 meter. Round 2, alternate, with Partner B leading off, etc.)		 33m 41s
Performed as RX