Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

April 30, 2021

Performed at: Sheepdog CrossFit
Description: Team of two: AMRAP 10 mins

Snatch E2MOM
80%, 86%, 92%, 98%, 1RM

17 min AMRAP

P1: row for distance

P2: 6 T2B
5 power snatch
4 OH Squat
Run 100m

Switch when P2 completes round

Score is meters rowed
Results: 3,517 m
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
05/02/2021 Team of two: AMRAP 10 mins

Snatch E2MOM
80%, 86%, 92%, 98%, 1RM

17 min AMRAP

P1: row for distance

P2: 6 T2B
5 power snatch
4 OH Squat
Run 100m

Switch when P2 completes round

Score is meters rowed




 3,517 m
Performed as RX
04/30/2021 Team of two: AMRAP 10 mins

Snatch E2MOM
80%, 86%, 92%, 98%, 1RM

17 min AMRAP

P1: row for distance

P2: 6 T2B
5 power snatch
4 OH Squat
Run 100m

Switch when P2 completes round

Score is meters rowed




 3,517 m
Performed as RX