Performed at: | Sheepdog CrossFit |
Description: | Every 1 min for 30 mins, alternating between: 10 Burpees 6 Strict Pull-ups 40 Double Unders |
Results: | 29m 22s Performed as RX |
Athlete's Notes: | ASO. All UB. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/04/2021 | Every 1 min for 30 mins, alternating between: 10 Burpees 6 Strict Pull-ups 40 Double Unders |
29m 22s Performed as RX |