Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 29, 2021

Performed at: Sheepdog CrossFit
Description: 7 rounds of:
Run, 200 m
Dumbbell Farmers Carry, 50 lbs, 50 m
7 Knees-to-elbows
Handstand Walk, 5 m
Results: 16m 26s
Performed as RX
Athlete's Notes: ASO. Ran out and back. 1.5 laps around gym for farmers carry. All UB except HSW which had a few breaks.

1 similar workout

Date Name WorkoutDescription Results
04/29/2021 7 rounds of:
Run, 200 m
Dumbbell Farmers Carry, 50 lbs, 50 m
7 Knees-to-elbows
Handstand Walk, 5 m		 16m 26s
Performed as RX