Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

April 27, 2021

Performed at: Sheepdog CrossFit
Description: 15 minute AMRAP:
250m row
21 KB Headcutters @50# KB
17 lateral burpees over KB
13 Toes to bar
Results: 2 rounds 100 reps
Performed as RX
Athlete's Notes: HR 137/150 2.4

2 similar workouts

Date Name WorkoutDescription Results
04/27/2021 15 minute AMRAP:
250m row
21 KB Headcutters @50# KB
17 lateral burpees over KB
13 Toes to bar		 2 rounds 100 reps
Performed as RX
03/03/2020 15 minute AMRAP:
250m row
21 KB Headcutters @50# KB
17 lateral burpees over KB
13 Toes to bar		 2 rounds 278 reps
Performed as RX