Performed at: | Sheepdog CrossFit |
Description: | 7 Rounds for time of: 200m Shuttle Run (50m x 4) 10 Devil Press Men: Two 35-lb. Dumbbells Women: Two 25-lb. Dumbbells |
Results: | 16m 08s Performed as RX |
Athlete's Notes: | Outside at ASO. DP started UB, but became 6/4, then last set UB again. This was rough. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/26/2021 | 7 Rounds for time of: 200m Shuttle Run (50m x 4) 10 Devil Press Men: Two 35-lb. Dumbbells Women: Two 25-lb. Dumbbells |
16m 08s Performed as RX |