Performed at: | Sheepdog CrossFit |
Workout Name: | Half Murph Row |
Description: | For time: 1000m Row 50 Pull-ups 100 Push-ups 150 Air Squats 1000m Row |
Results: | 20m 10s Performed as RX |
Athlete's Notes: | HR 138/152 2.8 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/26/2021 | Half Murph Row | For time: 1000m Row 50 Pull-ups 100 Push-ups 150 Air Squats 1000m Row |
20m 10s Performed as RX |