Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 21, 2021

Performed at: Sheepdog CrossFit
Description: 5 rounds, each round for time, of:
15 GHD Sit-ups
10 Push Jerks, 135 lbs
Run, 200 m

Resting 2 mins between each round.
Results: 10m 50s
Performed as RX
Athlete's Notes: Total working time. With Tyler alternating rounds. Close to 2 minutes rest. My rounds were 2:04, 2:11, 2:07, 2:12, 2:15.

1 similar workout

Date Name WorkoutDescription Results
04/21/2021 5 rounds, each round for time, of:
15 GHD Sit-ups
10 Push Jerks, 135 lbs
Run, 200 m

Resting 2 mins between each round.		 10m 50s
Performed as RX