Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

April 16, 2021

Performed at: Sheepdog CrossFit
Workout Name: Danny Birthday WOD
Description: 4 Rounds:
16 Pullups
8 Clusters @ 95#
8 Burpees over barbell
9 Turkish Getups @ 24kg
Results: 32m 23s
Performed as RX
Athlete's Notes: For Danny Cruz's birthday. Getups were HEAVY. HR 140/155 3.4

1 similar workout

Date Name WorkoutDescription Results
04/16/2021 Danny Birthday WOD 4 Rounds:
16 Pullups
8 Clusters @ 95#
8 Burpees over barbell
9 Turkish Getups @ 24kg		 32m 23s
Performed as RX