Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 7, 2021

Performed at: Sheepdog CrossFit
Description: 20:00 AMRAP:
Row, 250 m
15 Russian Kettlebell Swings, 55 lbs
10 Hollow Rocks
Results: 8 rounds 250 reps
Performed as RX
Athlete's Notes: Partner w/ JS

1 similar workout

Date Name WorkoutDescription Results
04/07/2021 20:00 AMRAP:
Row, 250 m
15 Russian Kettlebell Swings, 55 lbs
10 Hollow Rocks		 8 rounds 250 reps
Performed as RX