Performed at: | Sheepdog CrossFit |
Description: | For time: 6 x 400m repeats *Rest as needed |
Results: | 10m 06s Performed as RX |
Athlete's Notes: | Fred Cone Track. Run, 400 m | 1:31 Run, 400 m | 1:36 Run, 400 m | 1:48 Run, 400 m | 1:47 Run, 400 m | 1:44 Run, 400 m | 1:40 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/06/2021 | For time: 6 x 400m repeats *Rest as needed |
10m 06s Performed as RX |