Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 5, 2021

Performed at: Sheepdog CrossFit
Description: 10-8-6-4-2 reps, for time of:
Clean & Jerk, pick load
Bar Muscle-up

Clean & Jerks- 60-70% 1RM
Results: 10m 59s
Performed as RX
Athlete's Notes: ASO. C&J all singles at 165. BMU 7/3, 5/3, 4/2, 4, 2.

1 similar workout

Date Name WorkoutDescription Results
04/05/2021 10-8-6-4-2 reps, for time of:
Clean & Jerk, pick load
Bar Muscle-up

Clean & Jerks- 60-70% 1RM		 10m 59s
Performed as RX