Performed at: | Sheepdog CrossFit |
Description: | For Time: 10-8-6-4-2 Clean and Jerk 60% 1RM Bar Muscle Ups |
Results: | 16m 40s Workout scaled |
Modifications at: | Chest 2 Bar for Muscle Ups |
Athlete's Notes: | 135#. I may have done the round of 8 twice. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/05/2021 | For Time: 10-8-6-4-2 Clean and Jerk 60% 1RM Bar Muscle Ups |
16m 40s Workout Scaled |