Performed at: | Sheepdog CrossFit |
Description: | "Death by Calories" Row *With a running clock row 1 calorie in the 1st minute, 2 calories in the 2nd minute, 3 calories in the 3rd minute, etc, etc. Continue in this fashion until you fail to achieve the required calories in the appropriate minute. |
Results: | 18 rounds 16 reps Performed as RX |
Athlete's Notes: | PR by one calorie. |