Performed at: | PilotFit |
Workout Name: | 21.3 |
Description: | 15 front squats 30 toes-to-bars 15 thrusters - 65 lb Then, rest 1 minute before continuing with: 15 front squats 30 chin-over-bar pull-ups 15 thrusters Then, rest 1 minute before continuing with: 15 front squats 30 chest-to-bar pull-ups 15 thrusters 15 min. time cap |
Results: | 137 reps Performed as RX |