Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit Open 21.4 |
Description: | For max load, perform the following complex unbroken: Deadlift + Clean + Hang Clean + Jerk Start immediately following the 15 min cap of 21.3. Time cap: 7 mins |
Results: | 205 lbs Performed as RX |
Athlete's Notes: | 135-185-195-205. Right after 21.3 |