Liz Middleton

Hometown:

Tulsa, OK

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

125 lbs

September 18, 2012

Performed at:	Vertical CrossFit
Workout Name:	9/19/12
Description:	For Time 25 Wallballs (20/16) 5 Muscle Snatch (95/65) 20 WB 4 MS 15 WB 3 MS 10 WB 2 MS 5 WB 1 MS
Results:	5m 22s Performed as RX

Date	Name	WorkoutDescription	Results
09/18/2012	9/19/12	For Time 25 Wallballs (20/16) 5 Muscle Snatch (95/65) 20 WB 4 MS 15 WB 3 MS 10 WB 2 MS 5 WB 1 MS	5m 22s Performed as RX