Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 18, 2021

Performed at: Sheepdog CrossFit
Description: For Time:

100 Cal Row
100 Sit Ups
30 Strict Pull Ups
50 Cal Row
50 Sit Ups
15 Strict Pull Ups
Results: 26m 37s
Workout scaled
Modifications at: banded pull ups

1 similar workout

Date Name WorkoutDescription Results
03/18/2021 For Time:

100 Cal Row
100 Sit Ups
30 Strict Pull Ups
50 Cal Row
50 Sit Ups
15 Strict Pull Ups		 26m 37s
Workout Scaled