Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 2, 2021

Performed at: Sheepdog CrossFit
Description: 5 Intervals for Time:

6 Power Cleans @ 60% 1 Rep Max
6 Shoulder to Overhead
18 Bar Facing Burpees.

3 Min Rest in between rounds
Results: 13m 38s
Performed as RX
Athlete's Notes: 0-2:14
5:14-7:46
10:46-13:24
16:24-19:40
22:40-25:38

1 similar workout

Date Name WorkoutDescription Results
03/02/2021 5 Intervals for Time:

6 Power Cleans @ 60% 1 Rep Max
6 Shoulder to Overhead
18 Bar Facing Burpees.

3 Min Rest in between rounds		 13m 38s
Performed as RX