Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

September 25, 2012

Performed at: Vertical CrossFit
Workout Name: 9.25.12
Description: 5 Rounds For Time
10 Med ball cleans (20/16)
5 Wall Climbs
50 Double Unders
Results: 16m 17s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/25/2012 9.25.12 5 Rounds For Time
10 Med ball cleans (20/16)
5 Wall Climbs
50 Double Unders		 16m 17s
Performed as RX