Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 19, 2021

Performed at: Sheepdog CrossFit
Description: 4 rounds of:
10 Dumbbell Front Squats, 50 lbs
10 Dumbbell Push Press, 50 lbs
10 Dumbbell Clean & Jerks, 50 lbs
Results: 0m 01s
Performed as RX
Athlete's Notes: Home. Not timed. In place of 5x4 clean and jerks.

1 similar workout

Date Name WorkoutDescription Results
03/19/2021 4 rounds of:
10 Dumbbell Front Squats, 50 lbs
10 Dumbbell Push Press, 50 lbs
10 Dumbbell Clean & Jerks, 50 lbs		 0m 01s
Performed as RX