Todd Wilkinson

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
170 lbs

September 25, 2012

Performed at: Crossfit H-town
Description: As many rounds as possible in 15 minutes of:
5 Clapping Pushups
3 Front Squats 155/105, 135/95, 105/65
300m Run
Results: 7 rounds 5 reps
Performed as RX
Warmup: 3 sets of 10 ring dips. Attempt to do the sets unbroken.
Athlete's Notes: 14 ring dips

1 similar workout

Date Name WorkoutDescription Results
09/25/2012 As many rounds as possible in 15 minutes of:
5 Clapping Pushups
3 Front Squats 155/105, 135/95, 105/65
300m Run		 7 rounds 5 reps
Performed as RX