Performed at: | Sheepdog CrossFit |
Description: | 3 partner team: 100 wallballs 100 pullups 100 situps 200 squats 100 HR pushups 100 calorie row 100 KB swings 55# |
Results: | 21m 18s Performed as RX |
Athlete's Notes: | With JP and Josh. HR 124/152 2.3 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/02/2021 | 3 partner team: 100 wallballs 100 pullups 100 situps 200 squats 100 HR pushups 100 calorie row 100 KB swings 55# |
21m 18s Performed as RX |