Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 03/01/2021 |
Description: | 4 rounds for time: 10 Push ups 10 Front Squats 95/65lbs 10 V-sits Front squats start on floor Post time! |
Results: | 4m 40s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/01/2021 | 03/01/2021 | 4 rounds for time: 10 Push ups 10 Front Squats 95/65lbs 10 V-sits Front squats start on floor Post time! |
4m 40s Performed as RX |