Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

March 1, 2021

Performed at: Sheepdog CrossFit
Description: 3 Rounds:
30 wallballs
15 DB clean and jerks 2x50#DB
Rest 3 minutes
Results: 17m 45s
Performed as RX
Athlete's Notes: 3:23/3:56/4:26. HR 135/155 2.4

1 similar workout

Date Name WorkoutDescription Results
03/01/2021 3 Rounds:
30 wallballs
15 DB clean and jerks 2x50#DB
Rest 3 minutes		 17m 45s
Performed as RX