Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 02/25/2021 |
Description: | 10min AMRAP 5 Deadlifts 185/135 7 HR push-ups 9 Wall Balls 20/14 Post rounds & reps! |
Results: | 7 rounds 12 reps Workout scaled |
Modifications at: | 30lb KB swings 15 lb WB |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/25/2021 | 02/25/2021 | 10min AMRAP 5 Deadlifts 185/135 7 HR push-ups 9 Wall Balls 20/14 Post rounds & reps! |
7 rounds 12 reps Workout Scaled |