Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

February 25, 2021

Performed at: Sheepdog CrossFit
Description: 50 KB swings 55#
50 knees to elbows
50 Overhead lunges w/45# plate
50 HR pushups
50 wallballs 20#
Results: 18m 48s
Performed as RX
Athlete's Notes: HR 133/156 2.5

1 similar workout

Date Name WorkoutDescription Results
02/25/2021 50 KB swings 55#
50 knees to elbows
50 Overhead lunges w/45# plate
50 HR pushups
50 wallballs 20#
 18m 48s
Performed as RX