Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 24, 2021

Performed at: Sheepdog CrossFit
Workout Name: Angry Cindy
Description: 20:00 AMRAP:
5 Strict Pull-ups
10 Deficit Push-ups, 4 in
15 Squat Box Jumps, 24 in
Results: 10 rounds 12 reps
Performed as RX
Athlete's Notes: Squat box jumps were rough. Push ups on 45# plates.

1 similar workout

Date Name WorkoutDescription Results
02/24/2021 Angry Cindy 20:00 AMRAP:
5 Strict Pull-ups
10 Deficit Push-ups, 4 in
15 Squat Box Jumps, 24 in		 10 rounds 12 reps
Performed as RX