Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 24, 2021

Performed at: Sheepdog CrossFit
Description: For time:
5 x 50m Run

3 x 400m Run

1 x 800m Run

*Rest as needed
Results: 20m 51s
Performed as RX
Athlete's Notes: Calculated my time incorrectly apparently. I just started the clock, rested as needed, and stopped it after my 800m.

1 similar workout

Date Name WorkoutDescription Results
02/24/2021 For time:
5 x 50m Run

3 x 400m Run

1 x 800m Run

*Rest as needed		 20m 51s
Performed as RX