Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 02/23/2021 |
Description: | 12min AMRAP 16 Alt. V-sits 10 Alt DB Snatch 50/35lbs 4 Toes to bar Post rounds & reps! |
Results: | 7 rounds 24 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/23/2021 | 02/23/2021 | 12min AMRAP 16 Alt. V-sits 10 Alt DB Snatch 50/35lbs 4 Toes to bar Post rounds & reps! |
7 rounds 24 reps Performed as RX |