Performed at: | Sheepdog CrossFit |
Description: | 9 rounds 6 deadlifts at 75 lbs 6 cleans at 75 lbs 6 rows at 75 lbs 6 burpees 6 deadball stomps 100 ft overhead kb carry |
Results: | 40m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/22/2021 | 9 rounds 6 deadlifts at 75 lbs 6 cleans at 75 lbs 6 rows at 75 lbs 6 burpees 6 deadball stomps 100 ft overhead kb carry |
40m 00s Performed as RX |