Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 20, 2021

Performed at: Sheepdog CrossFit
Description: 18-15-12-9-6-3 reps for time of:
Chest-to-bar Pull-ups
Russian Kettlebell Swings, 70/53
Box Jumps, 24"/20"
Results: 8m 53s
Performed as RX
Athlete's Notes: Home in the garage with Luke and Sam. Just a few distractions. CTB all UB except round of 15 (10/5). KBS and BJ UB.

1 similar workout

Date Name WorkoutDescription Results
02/20/2021 18-15-12-9-6-3 reps for time of:
Chest-to-bar Pull-ups
Russian Kettlebell Swings, 70/53
Box Jumps, 24"/20"		 8m 53s
Performed as RX