Performed at: | Sheepdog CrossFit |
Description: | 3 rounds for time of: 20 Power Snatches, 95/65 lbs Handstand Walk, 5 m 10 Toes-to-bars Handstand Walk, 5 m 10 Toes-to-bars |
Results: | 11m 54s Performed as RX |
Athlete's Notes: | ASO. Snatches 15/5, then all 5s. HSW ok at first, but started to fall apart. TTB mostly UB, but 6/4 for the last couple sets. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/18/2021 | 3 rounds for time of: 20 Power Snatches, 95/65 lbs Handstand Walk, 5 m 10 Toes-to-bars Handstand Walk, 5 m 10 Toes-to-bars |
11m 54s Performed as RX |