Gretchen P

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

February 17, 2021

Performed at:	Sheepdog CrossFit
Description:	10-8-6-4-2 Heavy Goblet Squats then 5x5 5 jumping squat with barbell, 45 lbs 5 per side, split squats, 45 to 65 lbs 5 heavy goblet squats then 40 side split ball slams 50 leg lifts 60 mountain climbers
Results:	25m 00s Performed as RX

Date	Name	WorkoutDescription	Results
02/17/2021		10-8-6-4-2 Heavy Goblet Squats then 5x5 5 jumping squat with barbell, 45 lbs 5 per side, split squats, 45 to 65 lbs 5 heavy goblet squats then 40 side split ball slams 50 leg lifts 60 mountain climbers	25m 00s Performed as RX