Performed at: | Sheepdog CrossFit |
Description: | 10 rounds: -10 plank skies -10 floor press with kb -100 ft. sled push -10 cal row |
Results: | 30m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/08/2021 | 10 rounds: -10 plank skies -10 floor press with kb -100 ft. sled push -10 cal row |
30m 00s Performed as RX |