Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

February 12, 2021

Performed at: Premier Martial Arts/Grand River CrossFit
Description: 20 minute AMRAP

20 Mountain climbers (10/leg)
20 Jumping jacks
20 High knees (10/side)
20 Bicycle crunches (10/side)

30 POINTS
Results: 16 rounds 65 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/12/2021 20 minute AMRAP

20 Mountain climbers (10/leg)
20 Jumping jacks
20 High knees (10/side)
20 Bicycle crunches (10/side)

30 POINTS
 16 rounds 65 reps
Performed as RX