Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
55
Height:
5' 8"
Weight:
140 lbs

February 12, 2021

Performed at: Premier Martial Arts/Grand River CrossFit
Description: 20 minute AMRAP

20 Mountain climbers (10/leg)
20 Jumping jacks
20 High knees (10/side)
20 Bicycle crunches (10/side)

30 POINTS
Results: 17 rounds 37 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/12/2021 20 minute AMRAP

20 Mountain climbers (10/leg)
20 Jumping jacks
20 High knees (10/side)
20 Bicycle crunches (10/side)

30 POINTS
 17 rounds 37 reps
Performed as RX