Amy De Boer

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 11, 2021

Performed at: Premier Martial Arts/Grand River CrossFit
Description: Stay Still

10 rounds of:

15-second V-Sit hold

30-second plank

Post total time including the transition time between each exercise.

20 POINTS
Results: 9m 36s
Performed as RX

1 similar workout