Performed at: | Sheepdog CrossFit |
Workout Name: | J.T. |
Description: | 21-15-9 reps of: Handstand push-ups Ring dips Push-ups |
Results: | 17m 55s Workout scaled |
Modifications at: | pike push ups/bar dips |
Athlete's Notes: | destroyed arms |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/11/2021 | J.T. | 21-15-9 reps of: Handstand push-ups Ring dips Push-ups |
17m 55s Workout Scaled |