Amy De Boer

Hometown:
Unknown
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 9, 2021

Performed at: Premier Martial Arts/Grand River CrossFit
Description: Heart-Rate Racer

5 rounds of:

40 mountain climbers (20/leg)
20 Jumping jacks
10 Tuck jumps
5 Burpees

Post time!

30 POINTS
Results: 7m 56s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/09/2021 Heart-Rate Racer

5 rounds of:

40 mountain climbers (20/leg)
20 Jumping jacks
10 Tuck jumps
5 Burpees

Post time!

30 POINTS
 7m 56s
Performed as RX