Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

February 6, 2021

Performed at: Sheepdog CrossFit
Workout Name: Throughbred Throwdown WOD FLOATER
Description: 4 mins to get max squat clean
then rest one minute
2 mins to get as many power cleans as possible
@95
Results: 34 reps
Performed as RX
Athlete's Notes: 1)165, 175, 185(X), 180(X), 177(X)

2)20, 10, 4

1 similar workout

Date Name WorkoutDescription Results
02/06/2021 Throughbred Throwdown WOD FLOATER 4 mins to get max squat clean
then rest one minute
2 mins to get as many power cleans as possible
@95		 34 reps
Performed as RX