Performed at: | Premier Martial Arts/Grand River CrossFit |
Description: | 10:00 AMRAP 4 Push-ups 8 Triceps Dips 12 Mason Twists (6/side) 20 POINTS Post rounds and reps |
Results: | 10 rounds 4 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/06/2021 | 10:00 AMRAP 4 Push-ups 8 Triceps Dips 12 Mason Twists (6/side) 20 POINTS Post rounds and reps |
10 rounds 4 reps Performed as RX |