Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

February 6, 2021

Performed at:	Premier Martial Arts/Grand River CrossFit
Description:	10:00 AMRAP 4 Push-ups 8 Triceps Dips 12 Mason Twists (6/side) 20 POINTS Post rounds and reps
Results:	13 rounds 4 reps Performed as RX

Date	Name	WorkoutDescription	Results
02/06/2021		10:00 AMRAP 4 Push-ups 8 Triceps Dips 12 Mason Twists (6/side) 20 POINTS Post rounds and reps	13 rounds 4 reps Performed as RX