Fiona Alford

Hometown:
Dunnville
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--

February 5, 2021

Performed at: Premier Martial Arts/Grand River CrossFit
Description: 525

For time:

100 80 60 40 20 Skips
50 40 30 20 10 Air Squats
25 20 15 10 5 V-Sits

40 POINTS
Results: 15m 50s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/05/2021 525

For time:

100 80 60 40 20 Skips
50 40 30 20 10 Air Squats
25 20 15 10 5 V-Sits

40 POINTS		 15m 50s
Performed as RX