Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 5, 2021

Performed at: Sheepdog CrossFit
Description: 5 rounds of:
5 Dumbbell Shoulder Press, 50 lbs
6 Dumbbell Push Press, 50 lbs
max rep Dumbbell Push Jerks, 50 lbs
Rest 2 mins
Results: 49 reps
Performed as RX
Athlete's Notes: Home. 49 total reps of all movements, not just PJ. This was because I didn’t make it through the push presses after round 2. So I got 7 PJ, 5 PJ, 3 PP, 3 SP, 4 SP.

1 similar workout

Date Name WorkoutDescription Results
02/05/2021 5 rounds of:
5 Dumbbell Shoulder Press, 50 lbs
6 Dumbbell Push Press, 50 lbs
max rep Dumbbell Push Jerks, 50 lbs
Rest 2 mins		 49 reps
Performed as RX