Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

February 4, 2021

Performed at: Premier Martial Arts/Grand River CrossFit
Description: "Stagger Steps"

Run 3K
During your run perform:
10 rounds of 20 walking lunge steps

Post time

70 POINTS
Results: 20m 53s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/04/2021 "Stagger Steps"

Run 3K
During your run perform:
10 rounds of 20 walking lunge steps

Post time

70 POINTS
 20m 53s
Performed as RX