Sheryl Ferris-Little
Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
53
Height:
--
Weight:
--
February 3, 2021
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Description: | Triple Threat Part One 2 Burpees 10 Walking Lunges 4 Burpees 8 Walking Lunges 8 Burpees 4 Walking Lunges 10 Burpees 2 Walking Lunges Part Two 3 Rounds of: 10 Jump Squats 20 Mountain Climbers (10/side) Part Three 4 Rounds of: 5 Sit ups 10 Leg Levers 20 Bicycle Crunches 40 POINTS! Post total time |
| Results: | 9m 01s Performed as RX |
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