Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Jackie |
Description: | 1000 meter row 45 pound Thruster, 50 reps 30 pull-ups |
Results: | 12m 58s Workout scaled |
Modifications at: | trx rows |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/21/2011 | Jackie | 1000 meter row 45 pound Thruster, 50 reps 30 pull-ups |
12m 58s Workout Scaled |