Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

February 2, 2021

Performed at: Sheepdog CrossFit
Description: 2 partner team:
6 rounds:
15 burpees
20 SA DB snatch #50
12 thrusters 75#

Partners switch after each movement
Results: 11m 57s
Performed as RX
Athlete's Notes: With Salmon at ASO Gym. All unbroken

2 similar workouts

Date Name WorkoutDescription Results
08/13/2021 Covid Part 2 081321 2 partner team:
6 rounds:
15 burpees
20 SA DB snatch #50
12 thrusters 75#

Partners switch after each movement		 14m 31s
Performed as RX
02/02/2021 2 partner team:
6 rounds:
15 burpees
20 SA DB snatch #50
12 thrusters 75#

Partners switch after each movement		 11m 57s
Performed as RX