Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

February 1, 2021

Performed at:	Premier Martial Arts/Grand River CrossFit
Description:	Jens Making the Boys Mad contributed by Jen P. 30 POINTS 12:00 EMOM 1st minute 45 second plank 2nd minute 5 Odd object Ground to Overhead and 10 Weighted walking lunges
Results:	12 rounds 0 reps Performed as RX
Athlete's Notes:	35lb barbell

Date	Name	WorkoutDescription	Results
02/01/2021		Jens Making the Boys Mad contributed by Jen P. 30 POINTS 12:00 EMOM 1st minute 45 second plank 2nd minute 5 Odd object Ground to Overhead and 10 Weighted walking lunges	12 rounds 0 reps Performed as RX